Aid stations and checkpoints

There are 10 marshal points (MP) along the 50km course (the above map is of the 50km course with all MP marked):

• MP1 will be where the 32/16/8km participants veer to the left to head towards Mt Duval and the 3km participants go right to complete their dam loop. There will be water only at this station.

• MP2 will be at the base of Mt Duval, just before the 50/32/16km participants begin their climb up Mt Duval. It is the 8km turnaround point. There will be water, Tailwind electrolyte/energy drink and lollies, with first aid certified marshals.

• MP3 will be at around the 7.5km point on the 16km course where the downhill from the radio tower meets the Duval Trail at the T-intersection. There will be water, Tailwind electrolyte/energy drink and lollies, with a first aid certified marshal.

• There are an additional 7 MPs along the 32/50km courses.

• For the 16/32/50km participants, once you have installed the CAPRA mapping app on your phone, please refer to the app for more detailed information.